Drop In Classes
(sessions will run on Saturdays)
Performance Psychology
(Mental training)
with
Ralph Schoenfeld
$30.00 per 15 mins
Dates to be announced
Hands on Cooking Class
Location: The Local Kitchen
With
Alison Friesen Nutrition RD
$25.00 per class
(includes container with food to take home and recipes)
Dates to be announced
Cross-training Classes
Yoga, Pilates, Flexibility, Element Core Control, Track, Martial Arts, Vertical Jump, Public Speaking
5-18 years of age
$16.00 per hour class