Alixa Flexibility Program

location ACT Hall

September- Mini Series....Module 1.... $50.00

Mondays 5:30-6:30pm (September 7th, 14th, 21st, 28th)

Thursdays 5:30-6:30pm (September 3rd, 10th, 17th, 24th)

October 2020 - March 2021 Winter season......$50.00 per month

Module  1 and 2

Mondays

Module 1  5:30-6:30pm

Module 2 6:30-7:30pm

October 5th, 12th, 19th, 26th

November 2nd, 9th, 16th, 23rd, 30th

December 7th, 14th

Jan. 4th, 11th, 18th, 25th

Feb. 1st, 8th, 22nd

Thursdays

Module 1  5:30-6:30pm

Module 2 6:30-7:30pm

October 1st, 8th, 15th, 22nd, 29th

November 5th, 12th, 19th, 26th

December 3rd, 10th, 17th

Jan. 7th, 14th, 21st, 28th

Feb. 4th, 11th

Module 3 and 4 will be offered in the New Year

$50.00 per month (1 hour class each week for 3 months)

Multi sport flexibility program originated in Ukraine. The founder of Alixa Flexibility trains hockey players in Canada, football players, gymnasts, dancers, synchronized swimmers, contortionists, volleyball players, basketball players and figure skaters from around the world. We're very excited to have two certified instructors!! 

Alixa Flexibility is in our Saturday Channel Performance Program (Flexibility and Element core control sessions). Channel Performance will also run the full program during the week on evenings.

(location, dates and times to be announced) 

Alixa Flexibility has 6 modules.

We have attached some photos of positions found in Module 1 and 2.

Registration is now open!!

Channel Performance flexibility specialists are also available for seminars and workshops.

Referral Program for clubs, teams and studios

Channel Performance Referral Program for Alixa Flexibility Program (weekday program) gives back to clubs, teams and studios, 2% from each athletes full registration fee.

Payment will be made at the end of each term for accurate calculations.

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